instead of lentil, use ground meat. season and cook with rice/ or pre cook rice and add to sautéed, seasoned ground meat. cook pasta separately -
sauce: tomato sauce - fresh or canned, if fresh use plenty of tomatoes, saute in garlic and onions, fried in high temp to caramelize tomato sugar
garbanzo topping: season with salt, pepper, cumin, coriander, oil, chili flakes, garlic/poweder
fried onions
Assembly: fluff rice, mix with pasta. plate, pour sauce. top with garbanzo and onion
side dish: protein - fried egg or fried meat
Saturday, October 27, 2018
Tuesday, October 23, 2018
Monday, October 15, 2018
Tuesday, October 2, 2018
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